Smoothie bowl with mango pulp and quinoa seeds

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Looking for inspiration for a healthy, delicious, and unique breakfast? Try our smoothie bowl with quinoa and mango pulp. Quinoa is a wonderful grain that pairs perfectly with both savory and sweet dishes. It's naturally gluten-free, high in complete protein, iron, fiber, and slow-releasing carbohydrates. The addition of mango pulp, high-protein yogurt, and nuts guarantees that our smoothie bowl will delight you with its taste and provide you with stable energy levels for hours.

Number of servings

Number of servings

2

Number of servings

Sharpness level

MILD

Preparation time

Preparation time

20 min.

Preparation time

Difficulty level

EASY

INGREDIENTS

  • ½ can QF mango pulp
  • 100 gr quinoa white QF
  • 300 g of high-protein natural yogurt, e.g. skyr or light Greek yogurt
  • about 250 g of your favorite fresh fruit, e.g. kiwi, pomegranate, blueberries
  • A handful of nuts, e.g. walnuts, almonds
  • 2 chocolate cubes for decoration

A METHOD OF PREPARING

  1. Cook the quinoa according to the package instructions. Let it cool.
  2. Prepare two bowls and add the quinoa, yogurt, and mango pulp to each bowl. Arrange the ingredients side by side for a neat display.
  3. Garnish the resulting colorful trio with fresh fruit, nuts, and crumbled chocolate. Enjoy!
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