Quinoa patties
Delicious patties with the addition of irreplaceable quinoa, a superfood with numerous nutritional benefits, make a great nutritious dinner or a burger addition. Let's get started!
INGREDIENTS
- 1 cup quinoa
- 1 spoon chia seeds ground
- 1 teaspoon garlic paste
- 1/3 zucchini grated on a large grater
- 1/2 bunch of chives, finely chopped
- 1 grated carrot
- 1 tablespoon amaranth flour
- 100 ml of water
- 1 teaspoon black cumin (optional)
- Frying oil
- Salt to taste
A METHOD OF PREPARING
1. Cook the quinoa according to the instructions on the package.
2. In a bowl, combine quinoa, chia seeds, and water.
3. Add the zucchini, chives, carrots, garlic, salt, and black cumin. Mix thoroughly.
4. Form patties from the resulting mixture and then coat them in amaranth flour.
5. Heat the oil in a pan and fry the cutlets on both sides until golden brown.
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