Pulled Jackfruit Burgers
Looking for a quick recipe for a tasty vegetarian burger? Try this pulled jackfruit, accompanied by a variety of vegetables and aromatic soy sauce. Let's get started!
Number of servings
2
Sharpness level
MILD
Preparation time
30 min.
Difficulty level
AVERAGE
INGREDIENTS
- 565 gr pulled jackfruit
- 1 spoon coconut sugar
- 2 tablespoons soy sauce
- 2 rolls
- 2 tablespoons of tomato paste
- 1 onion, cut into feathers
- A few lettuce leaves
- 1 tomato, sliced
- 2 field cucumbers, sliced
- Dried garlic to taste
- Sweet paprika to taste
- 2 tablespoons of vegetable oil
- A few spoons of water
- 2 tablespoons of ketchup or your favorite sauce
A METHOD OF PREPARING
- Remove the jackfruit from the can and drain the brine.
- Heat oil in a pan and sauté the onion. Add the jackfruit, tomato paste, and soy sauce. Season with sugar, garlic, and paprika. Cover with water and simmer over low heat for a few minutes.
- Cut the buns in half and spread with ketchup or your favorite sauce. Then top with lettuce, cucumber slices, and the jackfruit filling. Top with a tomato slice and onion. Cover with the other half of the bun.
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