Oatmeal with chia seeds and papaya pulp Praktykulinarni

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vegan

vegetarian

dessert

for children

breakfast

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Looking for a quick breakfast idea you can prepare overnight? It couldn't be simpler! Learn how to make overnight oats, created by Culinary practicesChia seeds, nuts, and papaya pulp are a source of energy for the entire day!

Number of servings

Sharpness level

MILD

Preparation time

5 min.

Difficulty level

EASY

INGREDIENTS

15 gr chia seeds
250 gr papaya pulp
100 g mountain oat flakes
600 ml of oat drink
10 g chopped walnuts

For decoration:

fresh raspberries
fresh blueberries
a pinch of cinnamon

A METHOD OF PREPARING

Pour the chia seeds and oatmeal into a bowl, add the plant-based drink, and mix. Let it sit for at least 2 hours. It's best to prepare it in the evening and refrigerate overnight.
Pour the oatmeal and chia mixture into glasses and add the papaya pulp. Garnish with fresh fruit and sprinkle with nuts and cinnamon.

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