Sicilian caponata with eggplant and Gaea olives
Treat yourself to this vegetarian goulash, Sicilian style! Made with eggplant and a variety of vegetables, it's perfect for a nutritious dinner or a quick lunch for work. Enjoy!
INGREDIENTS
- 5 tablespoons olive oil
- 2 tsp garlic, ginger and chili paste
- 300 gr mixed olives seedless
- 2 medium eggplants cut into 1,5 cm slices
- 1 medium onion, diced
- 2 stalks of celery, sliced
- 2 tablespoons of capers
- 700 g fresh tomatoes
- 2 tablespoons of sugar
- Salt, pepper to taste
- 2 tablespoons chopped basil
TIP: Instead of fresh tomatoes, you can use canned tomatoes.
A METHOD OF PREPARING
- Blanch fresh tomatoes in boiling water, then peel, cut out the stalks, remove the seeds, and dice the flesh.
- Sprinkle the eggplant slices with salt and set aside for about 20-30 minutes, until the water collects on the surface. Pat the eggplant slices dry with a paper towel and dice them. Heat 3 tablespoons of olive oil in a pan and fry the eggplant for about 10 minutes, stirring occasionally. Then transfer it to a plate lined with paper towel.
- In the same pan, add 2 tablespoons of olive oil and sauté the onion until translucent. Add the celery and sauté for 5 minutes.
- Add the tomatoes, sugar, and pepper. Cook for 10 minutes, covered (if using canned tomatoes) or uncovered (if using fresh tomatoes).
- Add the drained capers and olives to the pan and mix everything together. Finally, add the eggplant and mix gently.
- Serve warm or cooled. Garnish with basil.
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