Edamame beans 400 g House of Asia

Edamame are young, green soybeans harvested before they are fully ripe. They are often used in Asian cuisine, especially in Japan, where they are served as a popular snack. Thanks to their valuable health properties, edamame is not only delicious but also a very nutritious part of the diet. It enriches the diet with protein, fiber, and vitamins, is a source of healthy fats and soy isoflavones, and has a low glycemic index. It is gluten-free and suitable for vegans and vegetarians.

Edamame is most often eaten as a snack, as an addition to sushi, and in the increasingly popular bowls. It's also a great ingredient in salads, stir-fries, and soups.